Kipika 48 Ceiling Mounted Pull Up Bar, Heavy Duty Armenia

【Five Grip Styles for Versatile Workouts】Our pull-up bar has five grip styles: wide grip, narrow grip, neutral grip, chin-up grip, and hammer grip. You can switch between these grips to complete many different workouts and stimulate different parts of your back, arms, and lats. You can also challenge yourself with different variations of pull-ups, such as L-sit pull-ups, muscle-ups, or weighted pull-ups. 【Adjustable Height】The height of the support arms can be adjusted in five positions, and the distance from the mounting surface can be adjusted from 18 inches to 26 inches. This means you can customize your pull-up bar to fit your space and preference. Whether you want to work out in your garage, basement, backyard or gym, this pull-up bar can be mounted securely and safely on any suitable surface. 【Easy Installation】Our pull-up bar comes with all the mounting screws you need, including wood screws for mounting on wood and pull-pop screws for mounting on concrete walls. 【Satisfaction Guarantee】If you are not SATISFIED with our ceiling Pull Up Bar for any reason, be free to contact our 24 h-support services.