Aapkidukan Amaranth Grains / Rajgira / Rajgiri Grains - Nutritive, Digestive (100 GM)

They’re hearth healthy, rich source of unsaturated fats, vitamins, minerals, dietary fiber, and keep your brain, heart and skin healthy. Their extra crunchy texture and delicious taste make them excellent choice for snacking and cooking! - Fresh and healthy grain particulars like a miracle. COOKING INSTRUCTIONS: Combine Amaranth and water in a nonstick saucepan with a tight-fitting lid. Bring to boil; cover, lower heat and let simmer for about 25 minutes. Use 2 1/2 - 3 cups liquid per cup of grain. STORAGE INSTRUCTIONS: Store in a cool, dry area; after opening, place in tightly sealed airtight or heavy-duty plastic bag.