Pull Up Bar For Hallway Or Doorway 6-piece Set With Two Attachable Resistance Bands/Handles, Training Manuals, No Screws Chin Up Bar, Max 680lbs, Width Options: 27-37", 37-47"; 46-53" At

A set for all-body workout Latest generation pull up bar for maximum support Mounting a pull-up bar in a spacious hallway, anchored securely over the wooden studs behind the drywall, presents a game-changing approach to your workout. Optional cables for body weight workout Looking to level up your body-weight training? Our pull-up bar allows you to incorporate body-weight cables into your workouts for a challenging and effective full-body workout. With our sturdy and reliable pull-up bar, you can easily attach resistance cables to target specific muscle groups and increase overall strength and endurance. With easy repositioning, you can quickly and effortlessly switch between exercises and customize your workout to fit your needs. Handles for neutral grip pull ups Our handles can be used with a pull up bar for a variety of neutral grip exercises. They can hold up to 200 lb allowing you to transform your pull up into a compound exercise that reduces strain on wrists and shoulders. The main benefit of a wider grip is increased activation of the latissimus dorsi or lats for short. Body weight exercises with handles A combination of a pull-up bar and handles allows you to do a variety of body weight exercises. Consider for instance one leg squats. This movement is the essence of functional, lower-body strength demanding strength, power, stability and balance. For hallway installation, simply mount the bar over the wooden studs located behind the drywall (please refer to our video). Your package comes with 2 premium resistance bands, 2 handles, and band/cable exercise manuals. Scan a bar code in the package for a complementary gift (leg workout set or extra travel-size bar). A significant portion of our returns stem from incorrect sizing. Please pay special attention to the 46-53” model and measure your hallway size in advance. ✅【Safety】Our bar pads are made of a signature plastic coating, which is designed to prevent chipped paint or marks! Important: for hallway mounting (preferred method) - ensure installation over wooden studs behind the drywall. To test whether your doorframe is sufficiently strong, check that it does not flex when pressure is applied outward with both thumbs. ✅【Dedicated Customer Support】 Our experts can guide you through the steps over the phone to ensure a smooth and successful installation. ✅【Warranty】 If you encounter any issues with the product, follow the instructions provided in the product-packaging insert and we will replace the bar or process a refund – no questions asked!